20-Minute Skillet Salmon with Cherry Tomatoes, Chile, and Citrus | Kat Can Cook
20-Minute Skillet Salmon with Cherry Tomatoes, Chile, and Citrus
15 mins prepServes 4
Your new go-to healthy salmon recipe: 20-Minute Skillet Salmon with Cherry Tomatoes, Chile, and Citrus. This gluten-free, dairy-free, and paleo dish is quick to make and packed with flavor. Save this recipe and enjoy!
Bring salmon to room temperature one hour before cooking. This helps the fish cook evenly and get a nice, crispy exterior.
Heat a 12-inch cast iron pan over medium-high heat. Season the salmon with the salt and a few grinds of pepper and rub with 1 tablespoon of the oil. Cook the salmon, without moving, skin side up, until golden and crisp, about 4 minutes. Carefully flip the filets and reduce the heat to medium. Continue cooking for another 2-4 minutes or until it’s a bit underdone for your preference (it will continue to cook off the heat). Transfer to a large plate and tent with foil.
Heat the remaining 2 tablespoons of the oil in the same pan. Add the shallot and saute over medium-low heat for 2-3 minutes until lightly golden. Add the garlic and saute for 1 more minute. Stir in the tomatoes, orange juice, chile paste, ½ teaspoon salt, and a few cracks of pepper and cook, stirring occasionally, over medium-low heat for 3-4 minutes.
Add basil, stir, then add the salmon back to the pan skin side down, spooning the sauce on top. Cook for just a minute to warm the salmon back up.
Serve the salmon on a platter topped with the cherry tomato sauce. A side of rice makes this a full meal and soaks up the sauce nicely.