Raspberry Chia Jam
Serves 12
5 mins prep
8 mins cook
13 mins total
A quick and easy recipe for a low-sugar raspberry chia jam, perfect for spreading on toast or as part of a high-protein meal.
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In a pot on medium heat, add the fruit, maple syrup and lemon juice. Simmer for 5-7 minutes, using your spoon to help the fruit break down. Add the chia seeds and cook for another minute. Transfer the jam to a storage container. Place in the refrigerator to cool.